General Approach

Ready to lose weight? We would love to help! At Hometown Healthy we know that one size does not fit all. Dr. White has not only been providing primary care in our community, but has had an interest and focus on helping guide patients with their weight loss efforts since 1988. He is now coupling that experience with multiple new and effective approaches and therapies, alongside Meggan Harrelson, NP, to provide the most comprehensive care to patients.

We begin with an initial evaluation which consists of comprehensive lab studies, a baseline EKG, and an extended office visit including a physical exam. We prefer the labs be done ahead of time so we can review the results with you at this initial evaluation. We will check for diabetes and pre-diabetes, excessive insulin production, thyroid problems, cholesterol and triglyceride issues, liver and kidney problems, and Vitamin D and Vitamin B12 deficiencies. Our office staff will help set up these lab tests for you, either in our office or at a nearby reference lab.

At an initial visit, a personalized plan will be created, based on your history, physical, lab results and weight loss goals, with recommendations for meal planning and physical activity.

We will provide recommendations on nutrition, activity, stress management and medication therapy when medically necessary. Supplements such as bars and shakes can also be recommended if you feel this would be helpful in your weight loss journey. Of course, our main intent is for you to succeed, so we will work closely with you to adjust to your individual needs.